Episode 203

full
Published on:

24th May 2024

Roger King: Building a Franchise Empire: The Story of Supplement King

In this episode, we have an engaging conversation with Roger King, the mastermind behind the successful Supplement King franchise. Roger shares his journey from starting as a local supplement provider to becoming a renowned name in the industry. He discusses his business strategies, the importance of understanding the market, and the challenges he faced along the way.

Topics Discussed

• Roger King's early journey into the world of supplements and how he identified an underserviced opportunity in the natural health products market.

• The challenges and lessons learned from transitioning from a single store to multiple retail locations and eventually moving to online sales.

• The importance of understanding the market and adjusting business strategies accordingly, including the shift from being a brand-building retailer to focusing on being the best retailer.

• Insights into the franchise model of Supplement King, and how they ensure the success of their franchisees.

• The strategy behind their social media marketing and the role of influencers in promoting their products.

• A look at the future of the supplement industry and the potential for innovation in the face of regulatory restrictions.

• Roger King's personal life and hobbies, and how he balances them with running a successful business.

This episode is a goldmine for anyone interested in understanding the dynamics of the supplement industry, franchising, and online retail. Roger King's insights and experiences provide a unique perspective on navigating the challenges of the business world and achieving success.

This is “ReSolve’s Riffs” – published on YouTube every Friday afternoon to debate the most relevant investment topics of the day, hosted by Adam Butler, Mike Philbrick and Rodrigo Gordillo of ReSolve Global* and Richard Laterman of ReSolve Asset Management.

*ReSolve Global refers to ReSolve Asset Management SEZC (Cayman) which is registered with the Commodity Futures Trading Commission as a commodity trading advisor and commodity pool operator. This registration is administered through the National Futures Association (“NFA”). Further, ReSolve Global is a registered person with the Cayman Islands Monetary Authority.


Transcript
Roger King:

Now, on the goal setting and on the business growth and business

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building, I've always looked at short and

long term goals and how they fit together.

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I remember staring down the mall hallway

at the kiosk thinking, All right, here's

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my numbers with one store open, and I can

see what that looks like at five stores.

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You know, add up that labor

piece, see if it's still a good

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business at five locations, and

it made sense to scale to that.

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And then as, you know, that started

to come to fruition, I looked at Well,

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then I had a storefront in front of me.

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All right, well, what would five stores

instead of five kiosks look like?

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Build out that business plan

and, you know, work your

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way towards that micro goal.

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And we've really never stopped doing that.

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Mike Philbrick: All right, welcome

everybody to another Resolve Riffs.

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Today we've got a real

entrepreneurial treat.

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What are we going to call this Rod?

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The Entrepreneur's Corner?

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Something along those lines.

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We've got Roger King joining us, who is

the president at Supplement King, probably

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the owner of Supplement King largely

as well, which is in the Halifax area.

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A supplement store that has opened its

100th store recently and Roger's got

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one hell of an entrepreneurial story.

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So we thought we'd have him on and

talk about his journey in starting

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a business from an idea all the

way to 100 stores across Canada.

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And it's in an area that is a bit of fun.

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We like working out, we like

taking supplements here.

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So it's a sort of an area near and dear to

my heart and my daughter also works there.

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So for uh, you, you know, clear and

concise conflict of interest declarations.

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There you have it.

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Rodrigo Gordillo: Know, before you get

into it, I was actually just taking

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a, protein shake and I was staring

at this terrible plastic, you know,

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the classic plastic shaker bottles.

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After reading all this stuff about like,

the, the plastic is bad for you and

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all this like plastic residue that you

end up ingesting that you should avoid.

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And I was reminded of the bottle that

your daughter showed us, Mike, which

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was, oh my God, it was like solid as

a rock, you know, made out of metal.

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Mike Philbrick: right here,

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Rodrigo Gordillo: this whole episode,

by the way, Roger, is about me getting

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a free one when we get off here.

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Roger King: So, so Mike,

is that your, your team?

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That's your, your,

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Mike Philbrick: the, yeah,

that's the Hamilton Tiger cats.

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Yeah.

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Roger King: That's your former team.

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Mike Philbrick: Yeah.

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So you guys did a co sponsor, a

sponsor deal with the CFL as well.

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Roger King: we did.

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We did a co brand collaboration

where we created bottles for all the

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teams in the C CFL, so it's great.

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CFL is a great partner.

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Mike Philbrick: amazing.

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So we got, we got so

much to dig into here.

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Cause I think there's, there's

interesting topics that we would want

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to dig into you with, with how you've

taken the firm, the marketing and

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the, you know, the Influencers and how

you guys manage that sort of stuff.

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But before we get into that stuff,

because we are passionate about that

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side of the equation too, I'd love to

hear your journey of what, you know,

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what sort of sparked your interest in

the supplement game, your journey from,

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as I understand it, you know, in the

dorm room, to, to a hundred stores.

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And by the way, you are legendary.

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I have someone every time I

mentioned supplement king, and

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there's a lot of Canadians here.

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if they're from the East Coast,

they absolutely know who you are,

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what you do, and absolutely amazing.

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Our, our business partner from a

while ago, JP Belanger, he's like,

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I know Supplement King, the woman

cleaning my teeth from Halifax.

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So I know Roger, he was at school with me.

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So literally you are, you

are, you're legendary.

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And you know, when you get that many

cross pollinations, I'm like, we

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got to have this guy have a chat.

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Anyway, can you, can you kind of

take us through the, early journey?

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Roger King: amazing.

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Well, look, uh, you know, like many

business ideas, necessity breeds that

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invention for me, coming out of high

school, playing a little bit of high

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school sports, I was a weight trainer.

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I was enthusiastic about it.

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I was a little on the small side.

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So I remember being 16 ish

years old and my parents took

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me into a supplement store.

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I think it was a GNC in St.

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John, New Brunswick.

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And I picked up my first bucket of

weight gain protein and it worked,

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you know, I realized very quickly

that it was the consumption.

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It was what, what were you putting

in your body coupled with that weight

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training regime that you needed?

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That was going to yield the results.

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And so for me, the light bulb went off

and kind of a, a personal passion around

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that natural health products was born.

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Then shortly after university, or shortly

after high school, I came to Halifax,

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which was the big city when you're in

New Brunswicker to go to school at St.

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Mary's and, uh, my budget

not living at home.

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I was, uh, reduced down to about

75 bucks a week worth of spending

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money and, on student loans.

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And so I thought, how am I

going to afford creatine?

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How am I going to afford protein powder?

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Well, I'm going to start pooling

some campus orders together and

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become that guy in the dorm.

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Where you can, you know, we're talking

a little bit before the Ecom days,

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even if I'm going to date myself,

you know, back in those days, if you

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weren't the Bay or Sears, you know, you

weren't in Ecom, there was no Shopify.

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It was, it was only the big players.

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So I kind of became that local

hookup, that plug for protein,

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creatine and all things supplements.

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Mike Philbrick: I love it.

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You're the plug.

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Was there, was there, or can you share

a pivotal moment early on in those

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days that kind of set the stage for

the success you had and, and, you

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know, the expansion that you incurred?

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Roger King: You know, I've quickly,

I, I started to pay my bills at

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school and even have a little

more than that 75 bucks a week.

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And so a light bulb went off in my head

that, Hey, there could be something here.

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my established competition is very

much, you know, like a bodybuilding

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large chain, uh, you know, Popeye's

Supplements Canada, they've been around

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since 1989, they did a great job.

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They were the first group

to go coast to coast.

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Uh, went up against a corporate,

publicly funded or publicly owned

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company GNC and did extremely well.

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Those were the, that was

the competitive landscape.

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And I thought if I could be as economical

with my little to no overhead, you

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know, match those prices, there was

still some profit margin to be had.

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maybe I can make a door to door

delivery business out of this thing.

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And so that's what I did.

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I actually went to parking lots before,

you know, the digital media days

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stuck flyers under windshield wipers.

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I would do it.

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I would do almost every gym in

all of HRM every week and people

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would call me in class and I

would show up like a pizza boy.

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For Whey Protein with a

debit machine in hand.

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One of the very first debit

machines that was portable.

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It almost looked like, you know, Zach's

cell phone from Saved by the Bell.

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It was giant.

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And, uh, and you know what?

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I would, I would transact that order

and I would kind of build it on the back

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of relationships and people would just

keep calling until eventually I took

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that semester off and never went back.

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So.

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Yeah.

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Mike Philbrick: lead to the first store

then at some point when, when did you

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leap into the, the lease of a actual

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Roger King: Yeah.

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No, that was, that was a big step.

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And you know, I remember when I was

considering the semester off, you know, my

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parents weren't paying for my education,

so they didn't have loads of leverage

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over my decision making, but I still felt

it's a bit of a traditional household.

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I still felt I got to have a plan if

I'm going to stop attending university.

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And that plan was to rent kiosk space at

Scotia Square Mall in downtown Halifax.

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Again, staying very consistent with my

low overhead, low cost business model.

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Also, you know, being mindful

of what I could afford, which

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was about a 4, 000 kiosk.

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That was the, that was

the limit of the budget.

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I managed to sweet talk my way into

a kiosk space outside of a Good

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Life Fitness in Scotia Square Mall.

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Shockingly, this hadn't

been done in our space.

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All of our competitors, including the two

big guys that I mentioned earlier, were

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all located either in, you know, grade A

shopping centers, which was GNC's model.

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And Popeyes had, chosen their real

estate traditionally based on traffic

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metrics, you know, a high traffic

thoroughfare, busy intersections,

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traditional retail metrics.

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Whereas I thought, well, doesn't it make

sense to go where the customer goes?

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You know, doesn't that just, and so we set

up there and, my experience very quickly

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determined the future direction of the

business in the sense that it was not who

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I expected that came and shopped with me.

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I thought I would see who I had been

seeing based on my university delivery

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days, which were the athlete and the,

you know, the bodybuilding crowd a little

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bit, but it was the, uh, the corporate

employees up at the power company, Nova

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Scotia Power had an office tower above.

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Amira, also an energy company

had office towers up above.

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And these customers were not only

receptive to recommendations, their price

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sensitivity was much lower than people.

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who are, you know, in that athlete

and bodybuilding crowd who would

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shop around and shop around.

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So it just occurred to me in that

mall where I spent hundreds and

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hundreds of hours over four or five

years in a hallway of a mall that

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this is an underserviced opportunity.

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that natural health products I bet

on, we're going to become a very

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mainstream thing over the 5 to 10 years.

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And nobody's going after

the big slice of pie here.

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So that's how

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Rodrigo Gordillo: year was this, Roger?

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Roger King: was.

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Geez, put me, put me on

the spot with the kiosk.

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I would say the kiosk was in

:

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So we're going back just a

little over a decade ago.

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And if you think about the increase in

natural health product conduct consumption

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over the last 10 years, it has.

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Exponentially grown.

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Mike Philbrick: What a train to

be thinking ahead of the game on.

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That's, that

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Roger King: Yeah.

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Yeah.

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You know, I, I, I'd like to think

I was really that, that bright.

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I think it was just, it was small

goals and small discoveries and lots

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of mistakes, but none of them fatal

is really the best way to describe it.

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Mike Philbrick: And can you tell us

a bit about some of those stakes?

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Can you share a time when things

didn't go as planned and, and how

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you handled it, how you navigated it?

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Roger King: Yeah, I distinctly

remember biting off a, uh, a marketing

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program over the radio, which was

probably a good marketing program for

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a business about four times my size.

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I overcommitted, as a new physical store

operator, I was starting to get some drop

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ins from sales reps, you know, people

looking to do business, whether it's

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in radio or TV or print, and that's all

normal stuff and it's good stuff, but

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you need to learn how to buy that stuff.

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You know, you need to learn what's a fit

for you, what's a fit for your budget.

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Uh, you got to take all of these

projections with a grain of salt.

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And, so I, I definitely took on a

commitment that was too rich for the

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scope of my retail footprint and ended

up costing me money for a few months

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until the contract kind of made its way.

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So I, I learned some quick lessons there.

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Mike Philbrick: Nice.

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Rodrigo Gordillo: So when

you were building out the,

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business through the kiosks.

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how did you evolve from kiosk,

which I imagine you're also,

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you're not manufacturing your own

supplements at this point, right?

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You're probably buying them

from a larger distributor.

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Roger King: Correct.

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Yes.

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And that's the model we

maintain today as well.

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Rodrigo Gordillo: So what was

the transition with kiosk and

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then, you know, retail locations

close to those areas as well?

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Is

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Roger King: Yeah.

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So my plan, I had opened one and

then I opened a second kiosk.

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And then in my mind, again, I had

hundreds of hours at the, at this mall

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in the hallway, working my kiosk to

think about what the business looks

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like at five kiosks, 10, 15, 20.

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In my mind, I thought this competitive

advantage over the big established

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competitor, which at that time they

were both in the hundred, hundred

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to 150 location count was going

to be to keep my overhead low.

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So that my net could kind of

net out somewhere near because

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I didn't have the buying power.

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I didn't have had that kind of stuff.

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it wasn't until a competitor in

Parklane mall, which was about a 15

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minute walk away on Spring Garden road.

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Uh, an independent store was going

to go dark and I reached out to see

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if there was an opportunity there.

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And it turned out he was happy

for me to just assume their lease

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again next to Park Lane Good Life.

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So another Good Life co tenancy.

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And uh, it was in that store, which

was a couple of years after I'd

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begun the kiosk, kiosk businesses.

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It was in that store that I, Realized

how much more revenue we could sell

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through a physical retail store

versus in a kiosk environment.

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it was, you know, a solid two to three

X and very quickly, you know, it came

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to the realization that that extra

leasehold expense, that footprint

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that you would rent was well worth it.

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So we never looked back from

that point on the kiosk front.

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Mike Philbrick: And bootstrapping

this yourself, the whole way, the

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Roger King: Yeah.

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Yeah.

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I managed to, you know, pull the money

together, get the stuff on the shelves.

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And, I don't think I was into any type

of bank lending until well down the road.

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So,

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Mike Philbrick: is

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amazing.

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Rodrigo Gordillo: so when do you

go from retail locations to online?

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Like, was that, was that

an always part of the plan?

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And like, how did that transition go?

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Roger King: yeah.

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Rodrigo Gordillo: What's the

distribution of online versus, retail

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Roger King: Well, you know, without

getting, I guess, into the proprietary

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number, we still do significantly more

business in store than we do online.

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we lead our marketing and all of our,

everything that we do promotionally

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with, direction to the in store because

Many of our customers, not all, but

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many of our customers still want to

come in and discuss what their fitness

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goal may be, interact with some options.

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There are still customers, you know, much

like yourself who may be very informed

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and know exactly what they want to buy.

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And for you, it may be more

convenient and it may be better for

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you to make your purchases online.

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You can click through our flyer and,

and find what you need that way.

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but, but by far and large, we

still see significantly more

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customers through the retail store

than we do through the website.

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Rodrigo Gordillo: I'm still kind

of, kind of shocked that you're

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able to compete in this market.

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Cause like you said, like Popeye's

is a, is a household name in Canada.

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At least, uh, you got GNC.

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What is it about?

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What you've done, like the angle that

you took bootstrapping this business to

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be able to compete with the big boys.

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I got, I'm still kind of fuzzy as to what

it was, what the magic is, aside from

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this concept of like keeping overhead low,

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Roger King: Yeah.

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Yeah.

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Oh, you know what?

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The, here was the biggest opportunity, you

know, going back to our, when I mentioned

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the corporate employees, the people who

were not athletes and not bodybuilders,

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that was, I felt to be the biggest

breakout opportunity and the largest

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slice of underserved market potential.

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So when we had finally reached the

opportunity to open stores, our first,

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Physical and designed store that

we didn't just assume was in Larry

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Utech Bedford, which is, you know,

a bit of a, it's just a strip center

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again, next to a good life fitness.

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we were very deliberate to go with

a premium fixturing, a layout that

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was well lit, that was spacious, you

know, we used a high end mill work.

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We did not treat, did not cheap out.

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We really want to be, The premium

supplement operator is the

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direction we decided to take.

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An environment that wasn't intimidating,

it wasn't handmade cinder block

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counters, it wasn't biceps flexing in the

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Rodrigo Gordillo: I

was going to say, cause

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Roger King: was everything that they,

we were going to be everything they

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Rodrigo Gordillo: always a bodybuilder

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Roger King: Absolutely, absolutely.

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Rodrigo Gordillo: it was embarrassing

to go in there being like, I'm trying

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to do what you're doing, but I'm

not clearly not having to do it.

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Just give me the drugs.

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Give me that

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Roger King: have terrific, we have

a terrific following in the, in the

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athletic and bodybuilding community.

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We've got programs for people who, you

know, consume a higher than average amount

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of supplement products and we reward

them for that and they pay, you know, a

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special, special pricing structure and

whatnot, but we wanted to be that store

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that was in the fitness goals business.

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Not in the supplement business.

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We want people to come in, share

their goals, find a path, talk

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about what's worked, what hasn't.

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And so we lead with open ended questions

and we obsess over the training and

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the, and the experience in store.

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And that goes right down to the

fixturing and the layout and

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the lighting and the shelf plan.

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It's all, you know, a lot of

thought goes into all that.

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Mike Philbrick: It's, it's sort of,

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Rodrigo Gordillo: sorry, Mike,

let me just last question.

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So you train your sales team in

a very particular, question based

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process as there's the specific.

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Roger King: we do.

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We have standards around greetings.

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We have standards around the approach.

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We have e learning on

every aspect of this stuff.

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we have an app that gives you access,

whether you're a frontline employee,

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of which we have a thousand of,

whether you're a district manager,

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whether you're a franchisee, you know,

we've got to account for a certain

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amount of attrition, especially in

these frontline associate roles.

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So we need a training program that

could be replicated with, you know,

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relatively low amount of friction.

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and, a good franchisee.

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We spent all of our time training

franchisees, how to train the rest

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of the organization under because

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franchisees don't turn over to the same

level management and, and associates do.

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Rodrigo Gordillo: That's so

much better than the gap.

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When I worked for the gap, I, all I was

taught was to how to fold properly and

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Roger King: Oh, man, it all starts.

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It all starts with the details.

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Rodrigo Gordillo: if I was, in the front

and wasn't smiling, it was game over,

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they were on me like white on rice.

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It's

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Roger King: You look like you

could have worked at a gap.

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You're a handsome

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Rodrigo Gordillo: Oh yeah, you

know, I did okay, I did okay.

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I stole some jeans, you know

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Roger King: have bought a,

I would have bought a knit

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Rodrigo Gordillo: stole some v necks.

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:

Roger King: How deep was your V is what I

354

:

Rodrigo Gordillo: So it was like

a dublevé, doublevé, for sure.

355

:

Roger King: Excellent.

356

:

Mike Philbrick: Oh my God.

357

:

He wasn't quite hot enough to

work at Abercrombie, but they

358

:

Roger King: Oh, gotcha.

359

:

The B team.

360

:

Rodrigo Gordillo: That's right.

361

:

I was like, you know how to

call it the Benetton would

362

:

have been the next best thing.

363

:

Mike Philbrick: It's amazing, Roger,

the, uh, it, it sort of, that whole

364

:

process makes me think of the, Moore

book, Crossing the Chasm, you know,

365

:

sort of taking that niche market

thought of bodybuilding and the

366

:

supplements required and then sort of

crossing the chasm into mainstream.

367

:

both it's happening while you

are developing your stores, but

368

:

at the same time, having the,

the, foresight to bring that.

369

:

to sort of de intimidate that whole world

in order to bring in the more general

370

:

population who can benefit from easy

digestible, whether it's whey protein or

371

:

other supplements, you know, that most

diets just don't have enough protein.

372

:

When I'm asked regularly, and

Rodrigo and I get asked regularly,

373

:

what do you do or what's this?

374

:

It's, it's like, you know, my

first question is, well, how much

375

:

protein are you actually getting?

376

:

And you know, most people just literally

don't get enough protein to accomplish

377

:

any kind of significant muscle growth.

378

:

I mean, you can't really do that.

379

:

If you're training, you have to have

the fuel to repair the body, but,

380

:

Rodrigo Gordillo: And I think it's

becoming more popular and mainstream now

381

:

as we get all these fitness gurus that

are dealing with Ma and Pa Kettle, right?

382

:

All this longevity stuff where you're

grabbing 70 year olds and saying, listen,

383

:

you need to start feeding yourself.

384

:

I mean, I imagine that the interest

has gone up across the board and

385

:

across all demographics, but I'll let

you kind of tell me when you, are you

386

:

riding a wave or is this wave kind of

inconsistent and you're just stealing

387

:

some market share from the big boys?

388

:

Roger King: Well, you know what?

389

:

It's, it's interesting.

390

:

You mentioned that because as we grew,

you know, if I take myself back to

391

:

the 30 ish to 50 ish location, We're,

we're becoming, we're getting noticed

392

:

by the suppliers that we deal with.

393

:

Remember we deal with all of

the same suppliers that all

394

:

of our competitors deal with.

395

:

We had to, you know, and when I say we,

we were a very small team at that point,

396

:

myself, Jonathan Sharp, who's been with me

since the kiosk days, who was actually one

397

:

of the second in charge directors here.

398

:

he's, he also left school and

has made a great career with us.

399

:

we had to manage these relationships.

400

:

Delicately in the sense that we want you

to support us at a, at a higher level

401

:

than perhaps we necessarily warrant

from a sales volume standpoint, because.

402

:

We're growing the pie and and

their numbers would back that up.

403

:

You know, we would open up town

after town, after town in areas

404

:

where GNC would operate, and they

would tell us really haven't seen

405

:

any pullback on their numbers.

406

:

Suddenly we just have

new numbers from you.

407

:

And, I don't know if that's

always the case to today.

408

:

You know, now that we're pretty much neck

and neck in store count with Popeyes,

409

:

they have, contracted from 140 to around

110 and we're, you know, going to be

410

:

at 110 in about three months here.

411

:

So we're, you know, we're pretty,

pretty even at this point, but in the

412

:

early days when it really mattered to

us, when we could help to show them

413

:

that we weren't just shuffling the

dominoes from one side of the table

414

:

to the other, that we actually had a

model that could grow the pie in Canada.

415

:

That was a compelling case.

416

:

Rodrigo Gordillo: So, when we talk about

bootstrap, you know, there's many ways

417

:

of bootstrapping and deciding to open

up another store and then another store.

418

:

Were you always bootstrapping based on

free cash flow or were you kind of taking

419

:

advantage of some debt in order to expand?

420

:

Like how, how did you, what was

your model to decide whether it was

421

:

time to expand into a new location?

422

:

Roger King: So many businesses, you

know, find, as did we, that a franchisee,

423

:

franchisor model is a great way to

expand without needing to go into, you

424

:

know, deep capital situations where

you have to, you know, take on plenty

425

:

of debt to grow that store count.

426

:

So that's, the model that

I decided to head into.

427

:

And this was back when we were

eight or nine locations in size.

428

:

we began selling as a license

opportunity, a 10 year agreement.

429

:

also had the good fortune, maybe

foresight, I'll probably say

430

:

more good fortune, of opening a

terrific store in Fort McMurray,

431

:

Alberta back during the oil boom.

432

:

So the beauty with Fort McMurray,

Alberta, well, A, you're going to have

433

:

a lot of younger people with a higher

than average income, but B, you're

434

:

going to have a ton of these people

traveling in from all over Canada to work.

435

:

at these oil sites, well,

they would shop with us.

436

:

And next thing we were getting

opportunity to license applications

437

:

from all over the country.

438

:

They were coming in from

Calgary, from Edmonton, from the

439

:

prairies, from Ontario, from BC.

440

:

And so we didn't traditionally expand

as most franchise systems would, where

441

:

you would regionally create a footprint

and then grow outwardly from that.

442

:

We actually started growing in Alberta.

443

:

Like gangbuster at this point today,

we have more locations in Alberta than

444

:

we have anywhere else in the country.

445

:

I think we have 34 locations in Alberta.

446

:

near saturation if the province

would stop growing, but it's not.

447

:

So every time they open up a new

master plan community with a 30,

448

:

000 foot gym, we're right there.

449

:

we've stayed true to that model, but

yeah, it was, it was truly a, I guess,

450

:

some good luck and I don't know, maybe

some foresight that we happen to be there

451

:

and do a good job executing in the store.

452

:

Rodrigo Gordillo: And so are you guys now

actively, in terms of expansion, actively

453

:

just looking for franchisees and marketing

to them in order to do expansion?

454

:

Like, what's more important here,

to market the actual products

455

:

for your business or to market

to people that want to franchise?

456

:

Because I imagine there's going

to be competition of many, many

457

:

opportunities to franchise, right?

458

:

An entrepreneur that

wants to open up a store.

459

:

Could franchise McDonald's

or Supplement King.

460

:

Like, what's your, what are your, what do

your efforts to market to them look like?

461

:

Roger King: Yeah, so, so we don't

spend a whole lot of time or resources

462

:

on marketing for franchisees.

463

:

mostly because we now have contractual

commitments in, in many areas, uh,

464

:

in in which we would likely get an

application That area's probably

465

:

spoken for, how our growth works.

466

:

Um.

467

:

Every year we, we, and we

pledged to add 24 locations.

468

:

That's what we endeavor to do.

469

:

That's what we will do this year.

470

:

of those 24 locations,

18 will be internal.

471

:

And those internal locations we can count

on because those groups, some of which are

472

:

double digit in size now in store count,

are development partners, they have a

473

:

contract with us that's, both location

and account based and chronological

474

:

where they need to fulfill a certain

number of stores in a, a prescribed

475

:

area within a certain amount of time.

476

:

Now we're, we're reasonable

around that because we want to

477

:

achieve those A plus locations.

478

:

If it takes just a little

longer or a little less long,

479

:

we can, we can work with that.

480

:

but most of our growth comes from within.

481

:

We are, however, diving headfirst

into the Ontario market this year.

482

:

And so we are looking for new operators

in certain parts of Ontario, but we're

483

:

being very careful to not start people

so that they don't have a growth path

484

:

of four to eight locations around them.

485

:

So every new partner that starts

with us, we want them to have some

486

:

geography because I don't want to

wake up three years from now with

487

:

75 franchisees operating 120 stores.

488

:

That's a nightmare.

489

:

We can have fewer operators.

490

:

proportionate to our total store count,

fewer relationships to manage, yet they're

491

:

still successful and operating at a high

level and invested in the brand standards.

492

:

Mike Philbrick: and then, so you're

obviously that, training that we talked

493

:

about, all of that layers and layers

of infrastructure, running multiple

494

:

locations, that's the expertise

you bring to the game for these

495

:

operators as they're building their.

496

:

Franchise area.

497

:

Roger King: That's right.

498

:

So even to go from one to two stores,

there's a module of training you need to

499

:

go through with us to, to learn how to

multi unit operate, because it's different

500

:

from being an owner operator, in a store

day in, day out, where you have your

501

:

fingers on the pulse with everything.

502

:

We have some operators in their

early thirties, that own stores

503

:

across multiple provinces.

504

:

You know, 12, 13 locations.

505

:

They've got, big eight figure top line

businesses and layers of management

506

:

and financial managers and ordering

and inventory experts and quite

507

:

sophisticated franchisee businesses.

508

:

Rodrigo Gordillo: So

509

:

Mike Philbrick: it really is.

510

:

Go ahead.

511

:

Rodrigo Gordillo: so I just, what, what

is it when I, when you think about the

512

:

services that one signs up for as a

franchisee, what's under their control

513

:

and what is absolutely non negotiable

in terms of the branding for your store?

514

:

I've always been intrigued as to

where, what that line looks like.

515

:

Roger King: So, you know, part of

our secret sauce when we were, when

516

:

we were smaller, was that we were

successful in getting all of our

517

:

store operators to move in a single

direction from a marketing and a listing

518

:

and a, and a branding standpoint.

519

:

And what I mean by that is by controlling

access to our shelves, we were able

520

:

to control the buying in a way that

allowed us to In some cases, even though

521

:

we were only 60 or 70 locations, buy

bigger than our biggest competitor

522

:

because we weren't fragmented.

523

:

And how we ran the business.

524

:

So our marketing hinges

to our flyer program.

525

:

We're almost always on some sort of

a promotional period, whether it's a

526

:

month long flyer or a short weekend

event or whatever the case may be.

527

:

All of the buying is tied to that flyer

program so that the buying is cycled

528

:

that so that everything in the store

has an opportunity to get on flyer

529

:

to turn every three to four months.

530

:

Doesn't hit stale date if you're training

your staff how to sell through the flyer.

531

:

but most importantly, we're buying

as a group, we're moving as a

532

:

group, we're selling as a group.

533

:

Therefore we can control

that, process completely.

534

:

The listings are critical because, well,

it's advantageous to us to maintain a

535

:

fairly consistent offering from coast to

coast, A, from a marketing standpoint, B,

536

:

from an e com standpoint, and we can talk

a little bit about how our e com works.

537

:

but see, if everybody has their

way with how they feel, the selling

538

:

should happen on our shelves,

we've lost, we've lost all control.

539

:

And there's no hope of bringing it back.

540

:

other competitors, as in all

of the other competitors, they

541

:

don't have that rigidness.

542

:

They let their franchisees

kind of have free reign around

543

:

what they sell in their stores.

544

:

And as a result, when it comes time

to do a promotion or to try to move

545

:

together with some buying activity,

you can't get anybody on board.

546

:

So

547

:

Rodrigo Gordillo: Right.

548

:

That's

549

:

Roger King: we've avoided those pitfalls.

550

:

Rodrigo Gordillo: Yeah.

551

:

That makes sense.

552

:

Roger King: So that's

a big non-negotiable.

553

:

you know, unfortunately with franchisor

franchisee style arrangements,

554

:

there's a lot of non-negotiables.

555

:

but they're always data-driven.

556

:

You know, we, we've always been able to

maintain great relationships within our

557

:

network because when we make a decision

whether or not a franchisee agrees with

558

:

it, we make it based on the national data,

the insights that we have access to that

559

:

really drive what works and what doesn't.

560

:

Based on what's happening

at 103 other locations.

561

:

They have their insight,

562

:

Mike Philbrick: tell us a little bit

about the art and science of that being,

563

:

being a quantitative asset managers.

564

:

We, we, we tend to defer to that.

565

:

in our marketing would be

the same sort of thing.

566

:

Tell us more about how do you, do

you have a, a dashboard or a panel?

567

:

How do you get an inkling of those,

early things or those directions

568

:

that you should move in, if you will.

569

:

Um,

570

:

Roger King: Oh, man, Jonathan Sharpe, who

I spoke about earlier, he could, he could

571

:

give you a half an hour session on that.

572

:

we every day receive a statement

digitally, from every single location

573

:

with their top line, their profit

margin, tickets through the door,

574

:

average ticket, all the metrics that the

owner should be, you know, paying for.

575

:

day to day basis.

576

:

Anomalies things that fall outside of

our margin minimums or if a store's

577

:

number appears off, we'll dig into or

we'll make an ask just to see if there

578

:

perhaps was a receiving error or if

it's something that they need to look

579

:

into a little closer on their end.

580

:

We pay close attention for is

our customer shopping with us?

581

:

What's a typical life cycle of a customer?

582

:

what's our drop off rate versus opt

in rate with, our email marketing?

583

:

Jonathan looks at everything.

584

:

we look at turn rates per category, per

linear inch of store to determine how

585

:

much, how much space is, is functional

foods getting versus intra workout.

586

:

And we make adjustments to

the floor plan accordingly.

587

:

Mike Philbrick: Per linear

588

:

Roger King: love this stuff.

589

:

You would love this stuff.

590

:

Rodrigo Gordillo: And so as, that

evolves, I imagine that there's.

591

:

You got to move quicker than ever now

with social media as things trend.

592

:

And as a, I don't know, lifestyle guru

becomes huge and says that, you know,

593

:

taking a particular type of supplement

is going to 10 X your gains that do do

594

:

you follow that as a team, follow that

in order to decide what you're going

595

:

to start offering in the stores and

real estate inside the stores as or are

596

:

you kind of Immune to that right now.

597

:

Is there not a lot of

598

:

Roger King: Well, you know, we've seen so

many things come and go over the years.

599

:

I mean, if I can think of even over the

past five to 10 years, carbs are bad.

600

:

Now carbs are good.

601

:

You know, you had the Atkins, Atkins

days, you had the raspberry ketones.

602

:

We're going to solve all your problems.

603

:

there are all kinds of things.

604

:

And you know, there was some

merit to all of these things.

605

:

But not, it wasn't your silver bullet.

606

:

So there's no such thing

as a silver bullet.

607

:

And then, you know, we're not going to

redesign or, or restage a store on the

608

:

basis of a fat, but you will see, you

will see some uplift on an interesting,

609

:

it's, if it's got a little bit of legs

and has a little bit of a following,

610

:

you'll see some uplift on that front.

611

:

Rodrigo Gordillo: Interesting.

612

:

So let's, let's talk a little bit

about the content marketing approach

613

:

and how you guys, you mentioned a

little bit about email and getting

614

:

those metrics, but how do you guys

work with social media these days?

615

:

Crazy.

616

:

Roger King: it's something that

we've been working to evolve.

617

:

We've been evolving our social media

strategy over the past six months.

618

:

And, so Megan, who's, working in

the office here, works with Nikki,

619

:

who would be her boss, our director.

620

:

And together they're executing, I

believe at a high level on an influencer

621

:

strategy where they have a group of, they

call them micro and macro influencers.

622

:

So some are.

623

:

You know, a much broader reach,

much broader audience, perhaps,

624

:

perhaps national in scope.

625

:

And then there are others

that might be much more niche.

626

:

maybe they're popular in Saskatoon

and have a little bit of a

627

:

following elsewhere in the prairies.

628

:

But, you know, when I look at the posts

that I see, that we're doing, which

629

:

are traditional, you know, we send them

our goods during a promotional cycle.

630

:

They might wear our new limited

drop products and talk about them.

631

:

I feel that the authenticity that

comes around that, influencer style

632

:

marketing is the new way to market.

633

:

data wise, we have a 400 percent

lift on click through activity from

634

:

these types of posts than we do on a

traditional ad slider, you know, like

635

:

everybody's ad sliders now are just noise.

636

:

Right?

637

:

You know, and I, and I find it so

interesting because I know people

638

:

know they're being marketed to.

639

:

There's, there's no way to hide it.

640

:

In fact, you even need to put hashtag

sponsored or hashtag paid right in

641

:

the post as a, formality, but people

trust, they gain a trust, they gain

642

:

an admiration or they gain a respect.

643

:

And, you know, then they, they

will digest that marketing.

644

:

They will take it in and absorb it.

645

:

So it's, it's really fascinating.

646

:

Mike Philbrick: I think it's that

function of, and maybe this all

647

:

started with, you know, the guys like,

Rogan and Tim, Tim Ferris, right?

648

:

Like I only, I only talk about the

things that I like and use and at an

649

:

influencer level, it's, yeah, I'm being

compensated, but I'm only doing the

650

:

things that I like and use and feel.

651

:

And if you're like me,

you'll like these things.

652

:

And I have to say, when you find

someone who kind of has your same

653

:

tastes or inclinations, you're like,

you pick three or four of them.

654

:

And you're like, Oh yeah, I do

like what this guy or gal likes.

655

:

Like I actually have,

you know, common tastes.

656

:

And so you can really kind of

micro down your, you know, where

657

:

you're getting your referral from.

658

:

It's almost like that hybrid

of a word of mouth, but it's

659

:

kind of paid word of mouth.

660

:

And you're not, you're not

going to hit on all of them.

661

:

You'll get some stinkers from the

people, but you're like, Oh, it's fine.

662

:

The

663

:

Rodrigo Gordillo: And if you like

the personality, even if they

664

:

like, look, Mike is constantly

saying, I like this, I like that.

665

:

And I stupidly buy it and hate it,

but I keep doing it because he's

666

:

such a lovable personality, right?

667

:

Like he's dead wrong on his

product choices, but look at him.

668

:

He's absolutely amazing.

669

:

Right?

670

:

So I think oftentimes it's just that,

that ability to have a personality

671

:

attached to these products.

672

:

That to me is amazing.

673

:

And, you know, sadly in our business,

it's just an impossible thing to do

674

:

given regulatory guidelines, right?

675

:

You have to, you'd have to make them

have 20, 000 disclosures after they

676

:

make a statement about your product,

paying for them, but, I, I do envy the

677

:

ability to kind of lever these new ways

and these new social media outlets.

678

:

And.

679

:

I know that you may not know

this, but I know that certain

680

:

media outlets do a better job than

others of maximizing your reach.

681

:

And I know that TikTok in particular

has a pretty explosive algorithm.

682

:

Have you guys, do you have a

preference for influencer, influencer

683

:

in which platform or do you not,

have you not gotten there yet?

684

:

Roger King: I know that,

that, so I'm not on tikTok.

685

:

I, I, you know, I'm on Instagram

and Facebook almost begrudgingly.

686

:

I'm just in that I'm 44 and I, I

feel like I need to be tapped into

687

:

what's going on with the stores.

688

:

Cause each store has, has,

has an Instagram account.

689

:

And many of our stores

have TikTok accounts.

690

:

I just can't get there to

have another social media.

691

:

I feel like the time suck with Facebook

and Instagram alone is, is too much.

692

:

But, Nikki and Megan have told me that

the interaction with TikTok is explosive.

693

:

It is where they are focusing

a lot of their attention.

694

:

And yes, they are choosing,

uh, influencers that, that have

695

:

followers, but most importantly,

that have followers here in Canada.

696

:

Uh, because you could be from Calgary

and all of your followers or your

697

:

viewership could be from Texas.

698

:

And that isn't necessarily at this

point in our business, beneficial to us.

699

:

that's not to say that the next

three to four years that couldn't

700

:

change, but, the agency that we used

initially, and we still do use to some

701

:

degree is what's called hashtag paid.

702

:

They would vet the

viewership or the followers.

703

:

To determine the where and then

you would be able to preview the

704

:

post or the recording to make sure

it was on brand, make sure it hit

705

:

everything that you wanted to achieve.

706

:

Also to make sure that didn't hit

on anything you don't want out there

707

:

publicly, because there's a little bit

of that risk with authenticity, right?

708

:

Be a little too authentic or

perhaps make a statement that,

709

:

uh, that you don't necessarily

want the brand standing behind.

710

:

so so far, our venture into,

into influencer marketing has

711

:

been very positive so much.

712

:

In fact, we have committed a

percentage of top line revenue from

713

:

each of the franchisees to fuel

this program starting this year.

714

:

And we received no pushback because

they, they know the stuff is working.

715

:

Mike Philbrick: You see it working.

716

:

And it, yeah, it's, what was really

interesting to me as I learned about that

717

:

was how, you know, you have to be targeted

because you have stores in certain areas.

718

:

You have a geographical boundary

from a country perspective.

719

:

You have some provincial,

provincial boundaries I'm sure.

720

:

So you've got to, you've got to

think through these influencers and

721

:

make sure they're going to connect

and deliver sales to the stores.

722

:

Which is kind of a very interesting

and, painstaking process.

723

:

But then you think about how this,

this art of marketing is going

724

:

micro, right, rather than macro.

725

:

It's, it's going very micro,

very, boots on the ground level.

726

:

and to adapt to that, these

influencers, you're going to

727

:

have influencers at all levels.

728

:

And it's kind of being on

the leading edge of that.

729

:

so is that, do you find your competition

is doing a bit of that, or is that

730

:

a, a definite advantage for you as

you're trying to continue to stay

731

:

ahead of the wave in the marketing of,

732

:

Roger King: You know, I haven't

seen them do anything with, uh,

733

:

with any degree of organization.

734

:

I'm not, that's not to say that

they aren't using influencers

735

:

or, or people to, you know, to

be spokespeople online for them.

736

:

I do see that, but I don't see

consistency and I don't see formality.

737

:

Consistency is probably the most important

thing with any marketing program.

738

:

You need to be out there with your

message and you need to be out

739

:

there with your message a lot.

740

:

People don't react the first

time they hear a message.

741

:

Once they've heard it a few times over

and over again, that trust, it just

742

:

builds, you know, as a, in a natural way.

743

:

but the influencers

it's, very interesting.

744

:

Some are successful because they're just

so entertaining to watch and to listen

745

:

to, uh, whether it's a guy or a girl,

they deliver the message with so much

746

:

enthusiasm that even though they don't

have any, I guess, accreditation or, or,

747

:

you know, um, Unlike we go to the other

end of the spectrum, we have Ellie Black,

748

:

who's a, you know, an Olympic gymnast.

749

:

And she's one of our, our influencers.

750

:

And she brings with her all that,

comes with her high degree of

751

:

athleticism and, her successes.

752

:

Right.

753

:

So, but everybody has a niche and

it's, it's neat to see it all pieced

754

:

together and be a success as a whole.

755

:

Rodrigo Gordillo: So one of the things

that would be, Interesting on the

756

:

supplement side because I don't know

where it would fit in in terms of

757

:

sensitivity to the economic cycle I know

it's been maybe you've just been on I

758

:

feel like since 2013 we've been on a

boom So you may not know or have been

759

:

through a big cycle But do you find that

there's a lot of sensitivity to profit

760

:

based on what's going on in the economy?

761

:

Mike Philbrick: we COVID too.

762

:

So maybe you can think through that

as a, as a way to think through

763

:

Roger King: Yeah, it's a great question.

764

:

You know, we, we've been looking

at year over year results, and we

765

:

can definitely, so there's a few

things that have, have come up.

766

:

hit our numbers.

767

:

During, coming out of the pandemic, whey

protein and creatine prices were at kind

768

:

of an all time high for recent history.

769

:

as a result, they drove retail pricing,

you know, in a five pound bucket of

770

:

isolate whey in Canada to 120 dollars

a tub, which previously 80 to 90

771

:

had been the norm, uh, pre pandemic.

772

:

Now with the low interest rates

at that time, and with all of the

773

:

government incentive money out

there in the economy, there was no

774

:

friction to that purchase price.

775

:

It was happening day in, day out.

776

:

And I believe that everybody got

a little punch drunk on that.

777

:

because now in order for us to actually

capture a year over year performance

778

:

snapshot, uh, A, we have to back off

those price increases because they've

779

:

come back down to normal levels.

780

:

And, you know, we've really,

we're really looking closely at.

781

:

How often are customers coming in?

782

:

what other, what other things do we

need to normalize in the business?

783

:

Definitely.

784

:

Although average ticket has

gone down a little bit, it

785

:

hasn't gone down dramatically.

786

:

We've seen some slowdown and how quickly

customers come back in to see us.

787

:

I think that there's a real impact

in people, you know, who are

788

:

homeowners out there renewing their

mortgages and they're no longer at 1.

789

:

8 percent or 1.

790

:

9 percent, suddenly they have 1, 500

dollars less a month of disposable income.

791

:

I feel like that, that the economy

and the general feeling of optimism

792

:

that was out there a year ago has,

at least in Canada has dissipated.

793

:

so people are being more careful

about their financial decisions.

794

:

Now on the good news side, for

many people, It seems to be that

795

:

natural health products or protein,

protein powders are almost like

796

:

a grocery or an essential item.

797

:

So for us staying mindful of value

and always ensuring we have an

798

:

offering that's, there for people

who are, changing their budget or

799

:

changing their spending habits.

800

:

We want to still have something that is

of high quality and available to them.

801

:

So we've been able to maintain

that customer traffic.

802

:

Rodrigo Gordillo: It's like coffee.

803

:

Nobody's gonna give up on

their coffee coffee in a

804

:

Roger King: just,

805

:

Mike Philbrick: The downgrade

806

:

Roger King: We'll just

stop buying it for 6 a

807

:

cup

808

:

Mike Philbrick: to go to

809

:

the, go to the, come from the

isolate to the concentrate.

810

:

Roger King: that's, that's right.

811

:

There's, that's right.

812

:

That's right.

813

:

Mike Philbrick: I wonder if, uh, if

we shift gears a little bit and just

814

:

talk about, cause we've talked about

the stores and some of the philosophy,

815

:

but you're, you know, maybe your

personal philosophy on some leadership.

816

:

And principles that have guided you

through business decisions and growth.

817

:

Like we've talked about it, but what

were some of the guiding, you know,

818

:

sort of northern stars that you were

always coming back to as you were

819

:

making business decisions, growing

the team, managing the team, you

820

:

know, good employees, bad employees,

partners, all that sort of stuff.

821

:

Roger King: It, you know, I get asked

this once in a while and it's, it's

822

:

not really an easy thing to define, but

I do always come back to remembering.

823

:

Now I worked almost a decade in my

storefronts, you know, I learned

824

:

the business from the ground up.

825

:

Uh, I had lots of good employees.

826

:

I had some not so good employees, uh,

being very quick to move on from people

827

:

when you get that feeling that things

aren't going well, or they're not

828

:

going to be an organizational fit is

something that I kind of live and die by.

829

:

Now, fortunately, at our office

here at our corporate office,

830

:

we have a very small team.

831

:

and engagement is extremely

high because the work is, is

832

:

challenging, but it's rewarding.

833

:

It's exciting.

834

:

It's a fun kind of a fast place,

youthful energy place to work.

835

:

I'm a little long on the tooth

here at 44, truth be told.

836

:

so, you know, you just

have to ask your daughter.

837

:

the energy and the, and the

ethic and the, and the pride

838

:

in what they do is very high.

839

:

We've actually never

had any turnover here.

840

:

Which is, which is great.

841

:

Now, on the goal setting and on the

business growth and business building,

842

:

I've always looked at short and long

term goals and how they fit together.

843

:

I remember staring down the mall hallway

at the kiosk thinking, All right, here's

844

:

my numbers with one store open, and I can

see what that looks like at five stores.

845

:

You know, add up that labor

piece, see if it's still a good

846

:

business at five locations, and

it made sense to scale to that.

847

:

And then as, you know, that started

to come to fruition, I looked at Well,

848

:

then I had a storefront in front of me.

849

:

All right, well, what would five stores

instead of five kiosks look like?

850

:

Build out that business plan

and, you know, work your

851

:

way towards that micro goal.

852

:

And we've really never stopped doing that.

853

:

We look at, you know, what is this

year with 20 to 24 new stores on

854

:

the calendar look like depending on

when they come on board and how does

855

:

that tie back to our financials?

856

:

in a franchise or franchisee business,

you need to just focus almost all of your

857

:

energy on the success of the franchisee.

858

:

If they don't win, there is no business.

859

:

So we obsess over the franchisee

business plan when there's a price

860

:

change in the market or anything that,

that impacts their business plan.

861

:

We're making sure it continues

to fit so that it yields that net

862

:

income that they need to continue to

grow with us and to be successful.

863

:

So those are the things now that the,

business has changed over the years

864

:

that we, we really kind of hone in on.

865

:

Mike Philbrick: And is it just those micro

goals where you're keeping your eye on the

866

:

horizon to see what, like we talked about,

You know, different marketing approaches,

867

:

different supplements that might come in.

868

:

So you just got an eye on the

horizon as you're doing the one

869

:

to five, five to 50 and so on,

870

:

Roger King: Yeah.

871

:

On the product side, we decided

a few years ago, we were going to

872

:

focus all of our efforts on being

the best retailer we could be instead

873

:

of being a brand building retailer.

874

:

So there are a lot of

brands that approach us.

875

:

They might be new to the market, might be

a very interesting product or something

876

:

that we think could have some legs.

877

:

But now that we have buying power

of all the brands that just sell

878

:

off our shelves organically, we

have to inform them that, you know,

879

:

you need to go back to the market.

880

:

You need to bring us big

direct to consumer numbers.

881

:

You need to show us That you can

sell off our shelves before we take

882

:

time to invest in a listing with you.

883

:

whereas traditionally we might've

said, all right, well, here's a

884

:

strong margin opportunity that we

think our customers would enjoy.

885

:

Let's educate all of our staff around

building this brand in our store.

886

:

As time went on and with scale, we

realized that that model is very

887

:

challenging and not as easily replicable.

888

:

So our approach to products

and our approach to listings

889

:

definitely has changed.

890

:

You know,

891

:

Mike Philbrick: that creating, creating

customers or trying to create a conversion

892

:

in the store is so much harder than

just, you know, people are going to come

893

:

in for stuff and they want to buy it

and make sure you have it and they're

894

:

Roger King: That's right.

895

:

That's right.

896

:

So, so we encourage brands that are

interested in listing with us to

897

:

focus all of their energy on building

that to direct to consumer business.

898

:

That way, if it leads to a listing

with us, we throw it in our flyer

899

:

with a good value proposition, they're

going to run in the door and it's,

900

:

it's worked time and time again.

901

:

Yeah.

902

:

Rodrigo Gordillo: We're still learning it.

903

:

Mike Philbrick: Yeah.

904

:

We're still learning.

905

:

Rodrigo Gordillo: still

say it and talk about it.

906

:

And yet we can't stop trying to convert.

907

:

It's

908

:

Mike Philbrick: That's awesome.

909

:

What about future, the future

innovations, looking ahead,

910

:

just on the supplement industry?

911

:

Are there any products or technologies

that you see that you're excited about?

912

:

That's kind of, you know, thinking

beyond the next sort of little

913

:

piece, but a larger piece.

914

:

Is there, what, what's on the, what's on

the, being a futurist, I'm going to make

915

:

you the futurist at a supplement King.

916

:

Roger King: Oh, wow.

917

:

That's a tough place to tough place to be.

918

:

So not being on the brand side, and

not being the in house expert on the

919

:

brand side I'm a little bit impaired

at making that kind of a judgment call.

920

:

you know, we have our main categories

in the store, which would be pre

921

:

workout, protein powders, intra

workout hydration, functional

922

:

foods, weight gain and creatine.

923

:

Those are the, you know, the

most products that we carry

924

:

live within those categories.

925

:

Over the years, the odd

product comes along that wants

926

:

to redefine a new category.

927

:

And sometimes it does.

928

:

Most often it doesn't.

929

:

it's the reason they're the reason those

categories exist is the ingredients that

930

:

make up those formulations have been

proven to work for people over time,

931

:

you know, will there be advancements

and will there be new things that

932

:

work in different ways or work better?

933

:

Sure.

934

:

there will over, you know, there

will be the odd product over time,

935

:

but you know, supplements just by

the nature of what they are ways to

936

:

nutritionally check some blocks, off

that you could get from diet, but it's

937

:

going to be easier or more efficient

to get from a natural health product.

938

:

So, you know, protein powder,

creatine, BCAAs, intra workout.

939

:

I think that there will be improved

versions of those as time goes on, but

940

:

that's where, where the bulk of the, uh,

the focus and innovation is going to be.

941

:

Rodrigo Gordillo: You need to find a

way to to be allowed to put some GLP 1

942

:

inhibitors on your shelf space there some

943

:

Roger King: Well, Canada is not

the landscape for that, my friend.

944

:

We, uh,

945

:

you know, we, We We certainly suffer from

a fairly strong regulatory environment.

946

:

again, not in the brand side.

947

:

So for us as retailers, we just

simply maintain the, uh, the bar

948

:

of every product on our shelves has

to have a natural product number.

949

:

The NPN is the Health

Canada, seal of approval.

950

:

so we, we maintain that bar, but

we hear a lot of, challenge and

951

:

frustration coming from our brand

partners that want to innovate and

952

:

want to try new things, but they are

a 10 month wait to get an NPN review.

953

:

Rodrigo Gordillo: Have you have you

guys I mean, maybe this wouldn't

954

:

be part of your business But like

peptides that are becoming really

955

:

popular right now Are those is that

is that kind of dying now given the

956

:

regulatory changes in the US or is it?

957

:

Something that you guys would look at

958

:

Roger King: so in Canada, that would

be kind of a gray market product.

959

:

not something that we could

legally sell also, perhaps not

960

:

something that would be illegal.

961

:

but for us, we would see

that as a brand risk.

962

:

if it doesn't have an NPN, if it's

not clearly meeting the regulatory

963

:

requirements here in Canada, we just

can't have that become a headline for us.

964

:

So, so unfortunately, you know,

we are, we are certainly, at the

965

:

mercy of, of regulatory agencies.

966

:

And I think that you could probably

empathize with that in one way or another.

967

:

Rodrigo Gordillo: well You can

Yes, regulatory, the regulators

968

:

not allowing us to be innovative is

definitely a thing in our industry.

969

:

Um, but I guess having the, that level

of focus, you know, you, you basically

970

:

end up with beaten potatoes, right?

971

:

You have to deliver whey protein

into workout, hydration, as you

972

:

said, and then, and then the rest is

just about optimizing for eyeballs

973

:

and people coming into your store.

974

:

I guess it could be kind of

seen as a blessing in disguise.

975

:

Rather than having 150 products

that you don't know much about.

976

:

And

977

:

Roger King: No, very, very true.

978

:

And a home brand is also something

that, you know, at this scale,

979

:

we could certainly execute on.

980

:

GNC had a home brand.

981

:

I'm sure you guys are well aware.

982

:

In my opinion, it was part of their demise

in Canada because You know, their, their

983

:

associates were also paid a commission,

very heavily weighted on that home brand.

984

:

as a result, a lot of their sales

became very vertical and their numbers

985

:

with the national brands, which is

what people truly want, dropped off.

986

:

Uh, and you know, when you're

in a franchisee, franchisor kind

987

:

of system, franchisees will sell

what's best for their business.

988

:

Nobody can blame them for that.

989

:

If we offered a five point advantage

home brand with protein powders and

990

:

creatines, and well, I mean, our

sales would get very vertical as well.

991

:

And then when we try to do that flyer to

attract people into the store and call

992

:

up our biggest national brand partners,

they would say, well, we're, we're tired

993

:

of being bait and switched, and I think

we're going to take our support elsewhere.

994

:

So that's a big risk,

995

:

right?

996

:

Rodrigo Gordillo: switch.

997

:

I was wondering what the issue

was for those national partners.

998

:

I also remember like from, I remember

going in to GNC and being like,

999

:

there's a zero chance your brand is

better than whatever name the next,

:

00:52:28,512 --> 00:52:29,542

I don't even know the other brands.

:

00:52:29,562 --> 00:52:32,082

I just felt like they couldn't be as good.

:

00:52:32,232 --> 00:52:33,582

There was just something about it.

:

00:52:33,592 --> 00:52:33,932

You know,

:

00:52:34,007 --> 00:52:37,207

Roger King: You know, a good salesperson

can talk you into it, but there's

:

00:52:37,207 --> 00:52:41,157

always that feeling after the sale

where you went in for the national

:

00:52:41,157 --> 00:52:44,987

brand and you left with the home brand

and then you get home and a week or

:

00:52:44,987 --> 00:52:46,207

two later you say, you know what?

:

00:52:46,347 --> 00:52:51,227

I really wanted the national brand and I

got sold and I don't ever want somebody

:

00:52:51,227 --> 00:52:55,843

leaving one of my stores and saying,

or our stores and saying, I felt sold.

:

00:52:57,703 --> 00:52:58,033

Mike Philbrick: love it.

:

00:52:58,703 --> 00:53:01,653

On a, uh, on a more personal note,

because we're, we're getting close

:

00:53:01,653 --> 00:53:05,360

to an hour and, appreciate the

time you've spent with us thus far.

:

00:53:05,410 --> 00:53:08,400

and I just want to know about, you

know, maybe some of your personal

:

00:53:08,400 --> 00:53:12,970

interests, like outside of being a

very successful entrepreneur in the

:

00:53:13,060 --> 00:53:17,670

fitness and supplement game, what other

passions does, uh, does Roger King have?

:

00:53:18,080 --> 00:53:18,503

Roger King: Uh, geez.

:

00:53:18,503 --> 00:53:20,740

Well, I'm a very, very mediocre golfer.

:

00:53:20,940 --> 00:53:21,700

Um,

:

00:53:21,810 --> 00:53:23,450

but I enjoy it.

:

00:53:23,535 --> 00:53:25,565

Mike Philbrick: passion to

become a mediocre golfer, to be

:

00:53:25,695 --> 00:53:26,805

Roger King: lots of passion.

:

00:53:26,895 --> 00:53:28,885

Uh, I like the, I like the walk.

:

00:53:28,885 --> 00:53:30,095

I like everything about it.

:

00:53:30,175 --> 00:53:32,775

I like that I, I didn't learn

how to play golf growing up.

:

00:53:32,805 --> 00:53:36,425

And so it's something that I've

really dove into as a, as an adult.

:

00:53:36,748 --> 00:53:41,578

I've got two daughters, six and nine, and,

they're, they dance competitively, which

:

00:53:41,578 --> 00:53:43,928

is having not had sisters growing up.

:

00:53:44,108 --> 00:53:46,138

The whole world of dance is new to me.

:

00:53:46,628 --> 00:53:48,778

And this is theiceless AAA hockey.

:

00:53:48,838 --> 00:53:49,418

Like it is.

:

00:53:49,963 --> 00:53:50,313

It is.

:

00:53:50,373 --> 00:53:52,013

Rodrigo Gordillo: My daughters

are watching a show about

:

00:53:52,013 --> 00:53:52,823

that on Netflix right

:

00:53:53,033 --> 00:53:54,363

Roger King: Ah, it's intense.

:

00:53:54,493 --> 00:53:54,703

It's

:

00:53:54,903 --> 00:53:56,583

Rodrigo Gordillo: And

they are obsessed with it.

:

00:53:56,843 --> 00:53:57,523

Roger King: Yeah,

:

00:53:57,693 --> 00:53:58,653

look, you know,

:

00:53:58,912 --> 00:53:59,392

Rodrigo Gordillo: it is, it

:

00:53:59,417 --> 00:54:02,760

Roger King: I appreciate when

something's, now they love it.

:

00:54:02,770 --> 00:54:04,350

So that's what drives this whole thing.

:

00:54:04,380 --> 00:54:09,240

And that's what, you know, gives Lindsay

and I the ability to give up dozens

:

00:54:09,240 --> 00:54:12,500

of hours each week to drive them and

spend time of practices and whatnot.

:

00:54:12,500 --> 00:54:14,220

So they really, truly do enjoy it.

:

00:54:14,580 --> 00:54:16,720

But I like seeing them do hard things.

:

00:54:17,010 --> 00:54:19,977

And I also like seeing them

not succeed every time.

:

00:54:20,377 --> 00:54:22,777

I love when they, you know,

it's great when they win.

:

00:54:22,777 --> 00:54:24,567

They've won a few times at competitions.

:

00:54:24,587 --> 00:54:28,267

There's only Three competitions that

you spend your whole year preparing for.

:

00:54:28,627 --> 00:54:31,347

So it's, you know, there's

a pressure situation.

:

00:54:31,527 --> 00:54:33,517

There's a moment of success or failure.

:

00:54:33,707 --> 00:54:35,807

There's management of

the feelings around them.

:

00:54:35,807 --> 00:54:39,397

And I know they're only six and nine,

but I love all that stuff because I

:

00:54:39,417 --> 00:54:41,667

think those are real life lessons.

:

00:54:41,677 --> 00:54:45,347

And you know, sometimes it's a little

bit difficult to teach your six

:

00:54:45,347 --> 00:54:48,497

and nine year old what struggle in

the face of adversity is all about.

:

00:54:49,102 --> 00:54:50,552

Rodrigo Gordillo: you have

to do everything possible

:

00:54:50,552 --> 00:54:52,252

to manufacture pain for your

:

00:54:52,552 --> 00:54:55,612

Roger King: Oh, and you got to get my

wife on board with that because she

:

00:54:55,632 --> 00:54:56,132

Rodrigo Gordillo: Oh no,

:

00:54:56,462 --> 00:54:58,142

Roger King: solutions

to all their problems.

:

00:54:58,182 --> 00:54:58,882

Rodrigo Gordillo: my daughter,

:

00:54:59,362 --> 00:55:03,478

my daughter started, I put her into

Jiu Jitsu because I, I have a martial

:

00:55:03,478 --> 00:55:08,798

arts background and there is no better

sport to learn about the pain of losing

:

00:55:08,898 --> 00:55:11,558

than on a daily basis in Jiu Jitsu.

:

00:55:11,938 --> 00:55:15,425

And so I figured that'll create

some sort of pain threshold.

:

00:55:15,425 --> 00:55:16,105

And it was about.

:

00:55:16,352 --> 00:55:20,052

Giving as much pain to my children

as possible without having it be

:

00:55:20,262 --> 00:55:21,782

traumatized for the rest of their lives.

:

00:55:21,782 --> 00:55:25,702

So that's kind of my goal in life with my

children, just constant pain all the time.

:

00:55:26,402 --> 00:55:28,372

And I remember going to

the first competition.

:

00:55:28,932 --> 00:55:32,142

We walk in, she was expecting a

smaller venue, but we walk into

:

00:55:32,142 --> 00:55:37,132

this massive gymnasium, doors wide

open, and my daughter starts bawling

:

00:55:37,362 --> 00:55:41,015

and my wife grabs her and says, we're

turning around right now and leaving.

:

00:55:42,263 --> 00:55:45,023

And as my daughter's crying, like

she's crying because she's there,

:

00:55:45,253 --> 00:55:48,903

turns around to my wife's like, I'm

no, I've been training for five months.

:

00:55:48,903 --> 00:55:51,923

I'm going, she was nine at the

time, probably even younger.

:

00:55:52,353 --> 00:55:54,923

I'm going to, and then she

cried her way through it, but

:

00:55:54,953 --> 00:55:56,653

won a gold, won her gold medal.

:

00:55:57,023 --> 00:55:59,793

But every single competition we've gone

to, my wife has done the same thing.

:

00:56:00,078 --> 00:56:01,668

Whenever you want to leave,

you just let me know.

:

00:56:01,698 --> 00:56:06,825

So I've had zero success in trying to

get my wife on board this pain train.

:

00:56:07,545 --> 00:56:09,485

But I think it's

absolutely crucial, right?

:

00:56:09,485 --> 00:56:12,965

Cause they live such a privileged

life that you really, the only way

:

00:56:12,965 --> 00:56:14,015

you can do it is through sport.

:

00:56:14,155 --> 00:56:16,395

Roger King: Without a little bit

of struggle, how do you build

:

00:56:16,395 --> 00:56:17,885

resilience without resilience?

:

00:56:17,935 --> 00:56:20,045

How, how do you achieve any success?

:

00:56:20,055 --> 00:56:24,725

And you know, all of these things that

I think, I think we live a very similar

:

00:56:24,725 --> 00:56:26,205

life, although how old is she now?

:

00:56:26,205 --> 00:56:26,615

Is she

:

00:56:26,785 --> 00:56:29,015

Rodrigo Gordillo: She's now

12 and she just came back.

:

00:56:29,015 --> 00:56:31,665

We did her first rugby tournament.

:

00:56:31,715 --> 00:56:36,307

We went to Miami and she was faced

with, you know, American grown girls.

:

00:56:36,597 --> 00:56:37,097

They were.

:

00:56:37,182 --> 00:56:37,612

Roger King: right.

:

00:56:38,072 --> 00:56:40,122

Rodrigo Gordillo: They

were large and in charge.

:

00:56:40,132 --> 00:56:42,922

It was like our Canadian girls.

:

00:56:42,922 --> 00:56:48,279

And then these American look like

women just, just destroyed them.

:

00:56:48,419 --> 00:56:48,699

Okay.

:

00:56:48,699 --> 00:56:51,539

Like the under 18s one, they won

both of their games and it was the

:

00:56:51,549 --> 00:56:53,759

first time that came in girls at one.

:

00:56:53,759 --> 00:56:55,169

This is a brand new program.

:

00:56:55,249 --> 00:57:00,965

My girls in under 14, I coached, they

just got through their first year of

:

00:57:00,965 --> 00:57:05,665

training, so it was kind of expected,

but listen, you know, they all, Half

:

00:57:05,665 --> 00:57:08,135

of them came out momentarily injured.

:

00:57:08,145 --> 00:57:09,265

They got plowed through.

:

00:57:09,385 --> 00:57:12,435

They were, they were tears, but they

were getting up with tears in their

:

00:57:12,435 --> 00:57:14,515

eyes and getting back and pushing hard.

:

00:57:14,525 --> 00:57:14,925

So.

:

00:57:15,595 --> 00:57:18,535

And then when they were done, they

had the best time of their lives.

:

00:57:19,465 --> 00:57:19,785

Rotary.

:

00:57:19,815 --> 00:57:20,995

It was just, it was great.

:

00:57:21,085 --> 00:57:25,225

So yeah, we, we've been able

to, at 12, transition her.

:

00:57:25,225 --> 00:57:27,225

She's still doing jiu jitsu,

but she's now doing rugby.

:

00:57:27,725 --> 00:57:31,605

And it's, um, you know, I mean,

Mike, you, you, your daughter played

:

00:57:31,605 --> 00:57:33,085

rugby through college too, right?

:

00:57:33,085 --> 00:57:33,775

So you know how tough

:

00:57:33,810 --> 00:57:34,120

Mike Philbrick: Yeah.

:

00:57:34,190 --> 00:57:34,560

Yeah.

:

00:57:34,680 --> 00:57:34,900

I

:

00:57:35,100 --> 00:57:37,850

my daughters have, I'm sure

many stories about how much of

:

00:57:37,850 --> 00:57:39,040

an asshole I am on that stuff.

:

00:57:40,220 --> 00:57:43,040

Throw away your participation

trophy before we leave the field.

:

00:57:44,520 --> 00:57:46,940

Throw away your second place

trophy because it disrespects

:

00:57:46,940 --> 00:57:47,930

the champions trophy.

:

00:57:50,815 --> 00:57:51,105

Roger King: I feel

:

00:57:51,105 --> 00:57:53,345

like there's a whole other

podcast to be had here.

:

00:57:53,395 --> 00:57:53,635

So

:

00:57:53,660 --> 00:57:54,650

Mike Philbrick: are the speeches I gave.

:

00:57:54,660 --> 00:57:55,770

Three guys with daughters.

:

00:57:55,790 --> 00:57:56,840

This is the new podcast.

:

00:57:57,030 --> 00:57:58,290

Three guys with two daughters.

:

00:57:58,875 --> 00:58:00,305

Roger King: I love it,

but you know what, though?

:

00:58:00,315 --> 00:58:01,845

We only just want the best for them.

:

00:58:01,845 --> 00:58:02,165

And that's,

:

00:58:02,360 --> 00:58:03,080

Mike Philbrick: You got it.

:

00:58:03,970 --> 00:58:06,690

Roger King: As for hobbies, I have

time for a little bit of golf.

:

00:58:06,690 --> 00:58:08,420

I do a whole lot of dance practice.

:

00:58:08,790 --> 00:58:11,930

Um, you know, I, I like to get

out on the boat a little bit.

:

00:58:11,960 --> 00:58:16,050

We live on, on, on a lake and Nova

Scotia is beautiful in the summer.

:

00:58:16,330 --> 00:58:18,740

We've got a whole six weeks

of summer to enjoy the lake.

:

00:58:18,850 --> 00:58:20,010

Uh, so, you know,

:

00:58:21,340 --> 00:58:22,550

Rodrigo Gordillo: was going to

say, do you have an icebreaker?

:

00:58:22,550 --> 00:58:23,560

Is that an icebreaker, bro?

:

00:58:24,260 --> 00:58:24,630

Roger King: yeah,

:

00:58:24,870 --> 00:58:25,730

Mike Philbrick: Well, it's saltwater.

:

00:58:25,970 --> 00:58:26,760

Rodrigo Gordillo: Yeah,

that's fair enough.

:

00:58:27,390 --> 00:58:28,000

Mike Philbrick: I'm kidding.

:

00:58:28,001 --> 00:58:30,420

Oh, that's awesome.

:

00:58:30,440 --> 00:58:33,350

I got one last little

fun question for you.

:

00:58:33,530 --> 00:58:36,950

And, uh, it's if you could have

a superpower to help you run your

:

00:58:36,950 --> 00:58:39,307

business, what would it be and why?

:

00:58:39,707 --> 00:58:42,627

Given what you know now of what you've

run, what you're going to be building.

:

00:58:42,837 --> 00:58:44,807

Roger King: Do I get a job

at Google if I get it right?

:

00:58:44,807 --> 00:58:44,967

Mike Philbrick: Yeah,

:

00:58:44,977 --> 00:58:46,177

Roger King: So yeah,

:

00:58:46,787 --> 00:58:48,077

Mike Philbrick: maybe,

I don't know if they're

:

00:58:48,472 --> 00:58:53,592

Roger King: I think that any entrepreneur

would quickly jump to clairvoyance

:

00:58:53,592 --> 00:58:55,162

or the ability to see the future.

:

00:58:55,512 --> 00:58:57,322

it's like any space.

:

00:58:57,372 --> 00:58:59,062

I think it's fast changing.

:

00:58:59,062 --> 00:58:59,912

It's fast pace.

:

00:59:00,392 --> 00:59:04,362

Your customer is consuming marketing in

a different way every couple of years.

:

00:59:04,722 --> 00:59:08,562

You know, what worked a couple of years

ago doesn't necessarily work today.

:

00:59:08,662 --> 00:59:13,787

so if I could see the future and be

ahead of that, Of that curve on, you

:

00:59:13,787 --> 00:59:18,127

know, what people are looking for and how

they're looking to, consume marketing.

:

00:59:18,417 --> 00:59:22,117

I feel like we would be better for

our franchisees and we can improve

:

00:59:22,117 --> 00:59:23,677

their business plans that much more.

:

00:59:24,047 --> 00:59:24,477

So

:

00:59:24,877 --> 00:59:27,307

Mike Philbrick: Clairvoyance is not

about, that's a pretty good one, actually.

:

00:59:27,337 --> 00:59:27,497

Roger King: Yeah.

:

00:59:28,767 --> 00:59:29,167

Rodrigo Gordillo: want that

:

00:59:29,237 --> 00:59:30,517

Mike Philbrick: I think

Clairvoyance is pretty good.

:

00:59:30,517 --> 00:59:30,777

Yeah.

:

00:59:30,807 --> 00:59:32,527

First of all, I would vote for the same.

:

00:59:32,907 --> 00:59:33,877

Roger King: Yes, I agree.

:

00:59:34,857 --> 00:59:36,427

Mike Philbrick: Well, thank

you, Roger, for taking the

:

00:59:36,437 --> 00:59:38,260

time, spend an hour with us.

:

00:59:38,320 --> 00:59:39,660

Great entrepreneurial story.

:

00:59:39,660 --> 00:59:40,290

Really loved it.

:

00:59:40,690 --> 00:59:41,820

where can people find you?

:

00:59:41,830 --> 00:59:43,960

You're, I mean, obviously supplementking.

:

00:59:43,961 --> 00:59:44,100

com.

:

00:59:44,270 --> 00:59:44,710

CA.

:

00:59:44,900 --> 00:59:46,550

Roger King: Yeah, dot ca or dot com.

:

00:59:46,640 --> 00:59:47,570

is where we are.

:

00:59:47,760 --> 00:59:52,620

We don't ship outside of Canada

currently, but when we begin expansion

:

00:59:52,640 --> 00:59:56,200

into the USA within about three

years time, that's going to change.

:

00:59:56,200 --> 00:59:59,570

We're going to look at a new supply

chain and a new way to move products,

:

00:59:59,570 --> 01:00:02,877

but, to all those Canadians, and I

do know a few of them living down in

:

01:00:02,877 --> 01:00:06,837

Cayman, a big hello, and I can't wait

to come and visit the island again.

:

01:00:06,837 --> 01:00:08,517

I had my first visit last year.

:

01:00:08,847 --> 01:00:11,277

Uh, over the March,

this kid's school break.

:

01:00:11,607 --> 01:00:13,747

well, I admit I didn't

leave the hotel grounds.

:

01:00:13,747 --> 01:00:16,247

It was one of those vacations,

not a traveling trip.

:

01:00:16,627 --> 01:00:20,447

Uh, we had a hell of a time and seven mile

beach was among the best I've ever been.

:

01:00:21,687 --> 01:00:21,867

Mike Philbrick: Yeah.

:

01:00:22,087 --> 01:00:24,767

And then, and then you personally,

do you have a, Twitter handle or

:

01:00:24,767 --> 01:00:26,157

Instagram handle that you share or not?

:

01:00:26,177 --> 01:00:26,827

That's not really

:

01:00:26,907 --> 01:00:27,637

Roger King: Yeah, sure.

:

01:00:27,637 --> 01:00:31,597

I I'm, I am supplement King is, uh,

is what Nikki and marketing thought

:

01:00:31,597 --> 01:00:33,517

would be a cool Instagram for me.

:

01:00:33,587 --> 01:00:34,897

So that's, that's who I am.

:

01:00:35,287 --> 01:00:35,727

Mike Philbrick: love it.

:

01:00:36,627 --> 01:00:37,127

Rodrigo Gordillo: Beautiful.

:

01:00:37,797 --> 01:00:38,507

Thank you roger.

:

01:00:38,667 --> 01:00:39,367

Very insightful.

:

01:00:39,807 --> 01:00:40,567

Roger King: it was a real pleasure.

:

01:00:40,567 --> 01:00:40,987

Thank you.

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About the Podcast

Resolve Riffs Investment Podcast
Welcome to ReSolve Riffs Investment Podcast, hosted by the team at ReSolve Global*, where evidence inspires confidence.
These podcasts will dig deep to uncover investment truths and life hacks you won’t find in the mainstream media, covering topics that appeal to left-brained robots, right-brained poets and everyone in between. In this show we interview deep thinkers in the world of quantitative finance such as Larry Swedroe, Meb Faber and many more, all with the goal of helping you reach excellence. Welcome to the journey.

*ReSolve Global refers to ReSolve Asset Management SEZC (Cayman) which is registered with the Commodity Futures Trading Commission as a commodity trading advisor and commodity pool operator. This registration is administered through the National Futures Association (“NFA”). Further, ReSolve Global is a registered person with the Cayman Islands Monetary Authority.